The RDD LX7

Beware of the Lunch Monster

ByHank Gibson October 3, 2017

He prowls around, preying on innocent pilots.

He’s very sneaky, creeping unexpectedly and attacking after the propeller begins to turn.

He’s very cunning, veiling his intentions until, BOOM, he attacks.

Beware of the Lunch Monster!

Whenever I am doing a full day of training (which is usually how transition training courses are planned out, in full day sessions), I always plan a lunch stop.  My metabolism has the speed of a rocket ship, so I get hungry and need some sustenance in the middle of the day.  I have a running list of airports to stop at that have good lunch spots at them or nearby, so my customers and I usually end up at one of those airports.

Almost without fail, if a customer is having an excellent flying morning, nailing all the procedures, picking up all the techniques, and overall, flying pretty well, then eats lunch, the afternoon doesn’t go quite as well.  Doing some of the same things we did that morning, but the customer’s performance isn’t quite as good.  Most of the time, it’s just a brain lockup or landings aren’t quite as squeaky as they were in the morning.

Part of it is fatigue after flying for 2-3 hours in the morning.  The other part is what I call the Lunch Monster.  Eating a big lunch can sap away brain power and cause a person to lose energy around 2-3pm, leading to an afternoon lull (or the Lunch Monster attacking!).

According to Forbes.com:

Diet contributes to energy levels too. “Eating a lunch that is too big is the most common reason for feeling sleepy in the afternoon,” says Rebecca Solomon a nutritionist at Mount Sinai Hospital in Manhattan. “All your energy goes into digesting the enormous meal.”

The goal is to keep the body’s Cortical and Cortisone levels even since they’re the hormones released by the body in reaction to stress–they produce the fight or flight response. Their levels are elevated when you have sugar, caffeine and processed food, so you feel awake and energetic. But a few hours later, when those levels drop, you’re sluggish.

Solomon recommends eating a meal that’s balanced with healthy fats (from olive oil or avocados, for instance) with protein and healthy carbohydrates (whole wheat bread or pasta). The portion will vary for people of different sizes, but a general rule is you should be hungry about four hours after the meal.

Another healthy eating habit: Consume small portions of foods throughout the day, including almonds, carrots and hummus and fruit. Enjoy lunch around 1:30 or 2 p.m., just before the time you normally feel fatigued.

Now, most of the stops on my list of restaurants don’t fit the bill of healthy fats and healthy carbohydrates (plenty of protein, though, especially the BBQ joints).  For those days, bringing along a snack like almonds or dried fruit is a great idea to munch on mid-afternoon.  Trimming down the amount eaten at lunch helps a lot too.

So, the next time you have a long day of flying or training, beware the lunch monster and prep some good snacks when your flight instructor says you’re stopping for BBQ!

Calm Wind Landings

ByHank Gibson December 11, 2015December 21, 2015

Some of a pilot’s favorite words are heard on the ATIS:  “Winds, Calm.”  These words set off all sorts of happy bells and hallelujah choruses.  Most pilots spend their lives fighting the winds.  On those rare days when the winds are calm, great happiness ensues.

But, are calm wind landings more complicated then everyone thinks?  Well, they can be if the proper planning doesn’t go into them.

Let’s think about wind.  We have surface wind and we have winds aloft. Sometimes the surface winds are calm.  When this happens, certain airports have preferred calm wind runways which are supposed to be used in these conditions.  Winds aloft are almost never calm.  95% of the time, there is some kind of wind even 100-200 feet above the surface.

Here is the question pilot’s face when coming into an airport with calm winds: which runway do I use?  Do I use the calm wind runway?  Do I use the runway that is easiest to enter the pattern for?  Do I use the one with the shortest taxi?

A lot of technologically advanced aircraft have a wind indicator on the PFD. This tool is often forgotten in calm surface wind conditions.  On the contrary, this is probably the most important tool a pilot can have when figuring out which runway to use when the winds are reported calm.

Here’s why.  That wind indicator is showing the pilot what the winds aloft are. The winds aloft should determine what runway is going to be used.  If the wind indicator is depicting a south wind, then a south runway should be used.  Even if it is a 5 knot wind at pattern altitude, it’ll still be a headwind coming in on final approach.  If the north facing runway is used, that same 5 knot headwind can blow an airplane halfway down the runway before the ground speed drops off enough for it to land.

So, the next time you are coming into an airport and the winds are reported calm, take a look at your wind indicator on your PFD when deciding which runway to use.  It’ll probably save a few go arounds!

Dallas Airspace Changes

ByHank Gibson September 25, 2014

As was the case with the Class B Airspace around Houston several months ago, the Class B Dallas airspace has been overhauled as well.  These changes were implemented at the last database update on September 18th.  If you’ll be flying into any of the Dallas airspace airports IFR, make sure you have current charts and your GPS databases are updated.

According to AOPA, 14 SIDs and STARs were deleted, a number of new procedures were added, and changes were made to most of the other remaining procedures.  The new procedures in the Dallas airspace consist mainly of RNAV procedures for turboprops and jets, so most GA aircraft won’t be affected by those.  The legacy procedures that remained in place over went changes, including new frequencies, so piston aircraft going into the Dallas airspace are still affected.

From AOPA, departures from Dallas Love (KDAL) that file their flight plan with special equipment /G in their flight plan will automatically be given an RNAV departure procedure.  This does not appear to affect piston aircraft as all the new RNAV SIDs in the Dallas airspace are for turboprops or turbojets.

The reason for the changes to the Dallas airspace?  Similar to the changes in Houston, these airspace changes are meant to streamline departures and arrivals in the Dallas airspace area, reduce controller workload, and give continuous descent angles for arriving high altitude traffic.

Don’t be surprised the next time you are in the Dallas airspace area if you receive a clearance that states:  “Descend via the arrival.”  In that case, just check the chart and aim for the appropriate altitudes at the appropriate fixes.  As we move closer to the ADS-B requirement, I believe we will see more and more of these terminal procedure overhauls, so be prepared and keep those charts and databases up to date.

AOPA Rusty Pilot Seminar in San Marcos

ByHank Gibson June 21, 2016July 7, 2016

“AOPA Rusty Pilot presented by AOPA Ambassador Pat Brown at Tempus Training Solutions”
Topic: A Rusty Pilots Seminar
On Saturday, July 16, 2016 at 09:00 Central Daylight Time
Location:
Tempus Training Solutions
2080 Airport Dr.

San Marcos, TX 78666

Select Number:
EA2769634

Description:

Life may have gotten in the way, but the dream of flight can be yours again. Returning to the skies is not as difficult as most rusty pilot think. We’re inviting you back in the cockpit and will help you get there. Come and participate in a FREE Rusty Pilot program with fellow lapsed pilots. We will help you understand what’s changed in aviation since you’ve last took the controls and brush up on your aviation knowledge. The Rusty Pilot program is developed by AOPA in partnership with local flight training providers in order to create the best environment for getting you back in the air and a part of the general aviation community.

It is easier than most people think:

• No FAA checkride or test
• Medical may not be required

As a Bonus, by attending, you get two to three hours of free ground instruction towards your flight review!

Register Now!

https://ww2.eventrebels.com/er/Registration/StepRegInfo.jsp?ActivityID=16910&StepNumber=1

To view further details and registration information for this seminar, click here.

I Learn To Speak Seaplane

ByHank Gibson February 9, 2019February 19, 2019

From the time I started flying, I have always had the dream to learn how to fly a seaplane.  As I learned in November, it’s actually learning to land a seaplane, and the veterans call them floatplanes.

ProMark Aviation at the Burnet Airport (KBMQ) offers a weekend float plane course that is high on fun and low on stress.  The school has a Piper PA12 Super Cruiser on amphibious floats (amphibs as I was corrected at one point.  I mean, if you’re going to fly a seaplane, er, floatplane, you have to know the lingo) that will land and takeoff on water, but does little else with ease and grace.  At 150 HP with those big floats and all the associated rigging hanging underneath the airplane, you are lucky to get to 500 feet before you get to your destination.

We weren’t working on setting any speed records.  I was learning the lay of the water.  I learned about the step, the keel, pumping the floats, how to read the water, currents, ducks (yes, ducks and birds are important to know about when you are flying low on the water), buoys, docking, and ditching.  Step taxiing was fun as you are basically at 3/4 throttle screaming across the top of the water just below flying speed.  It’s the best way to taxi a seaplane (truly, it is.  You get more air in your engine, you can see better, and you are moving.  Just don’t try and turn sharp).

Floatplanes also don’t have any shock absorbers, so the higher the wave, the more you get knocked around, so wind velocity and, in turn, wave height is very important.

A very important nuance of an amphibious floatplane compared to a straight floatplane (one that doesn’t have wheels that come out of the floats), is at one point, you want to make sure your gear is down for landing (runway landing) and at another, you want to make absolutely sure your gear is up for landing (water landing).  If you land wheels down in the water, you will capsize, 100% of the time.  Thankfully from my good instruction, I did not capsize.

Ken Wittekiend, my instructor, and I spent the majority of the weekend landing and taking off on Lake Buchanan (I was informed by locals it is pronounced “Buk-cannon”, not “Bue-cannon”), which is more open and therefore has more waves.  We did one landing on Inks Lake so my kids could see me land, which they thought was the best thing since cheese sticks.

There is a check ride at the end of the training, but, as Ken reassured me, it’s the most fun check ride you’ll ever have.  I still hate check rides, but that one I think I hated least of all.

I hope someday I can put my floatplane skills to practice, but for now, I can vouch that I now speak seaplane!

Fly Away Destination: Sedona, AZ (KSEZ)

ByHank Gibson October 21, 2014October 21, 2014

Looking for somewhere to take a trip this fall?  Sedona, Arizona should warrant strong consideration.  Just shy of 100 miles north of Phoenix, Sedona is one of the most beautiful areas in the southwest United States.  From Texas, depending on how fast your airplane travels, you could make it to Sedona in a day, with a couple of stops in between.  You’d definitely want to spend a few days to enjoy the scenery and maybe jump over to the Grand Canyon while you’re in the area.

The Airport

As you approach the Sedona Airport (KSEZ), you become somewhat distracted by the scenery around you.  Don’t be too distracted as the approach is a little tricky.  If you are landing north, on Runway 3, the calm wind runway, don’t let the surroundings fool you.  Stay on that PAPI and don’t be short, as the runway is on a 500 foot mesa.  In instrument conditions, the MDA for the RNAV approach to Runway 3 dumps you out about 1,300 feet above the airport elevation, giving you plenty of time to set up to land.

When using runway 21, don’t make your pattern too wide as there are some pretty tall rocks (around 7,000 feet) north of the field.  The Airport/Facilities Directory gives a warning to pilots in strong southwesterly wind conditions.  Be aware of strong downdrafts coming in on final for runway 21.

The runway itself is in excellent condition, and plenty long at just over 5,000 feet.  The FBO is a little dated, but the folks there are great.  They were redoing the ramp this summer, so beware of that.  Airplane parking is no problem, but actually getting to the FBO is a little tricky.  The Mesa Grill is a very nice good restaurant just a short walk from the FBO.  When I was there, I chowed down on a buffalo burger.  It definitely hit the spot.

What To Do

Sedona is the outdoorsman’s paradise.  Starting off, to get a great overview of the area, hop on the Red Rock Scenic Byway (SR 179) about an hour before dusk.  You’ll get to see some spectacular views while it’s still light, then you can’t beat the sunsets in Sedona.

For hiking, you have a myriad of options, from the Cathedral Rock, to the Oak Creek Canyon, to the Devil’s Bridge Trail, all are beautiful, though most are not for the faint of heart (especially the Devil’s Bridge).  Even though the fall is cooler, make sure you pack plenty of water for the hikes.

Want something to do in the evening?  Go up to the Chapel of the Holy Cross to watch the sunset.  After the sun goes down, go do some stargazing.  You’ll get to take a tour of the stars at the Sedona Star Gazing location in Oak Creek.  You are shown all the constellations and stars by professional astronomers, and blankets and chairs are provided.

Art connoisseur?  You’ll find plenty of art galleries around town with a ton of beautiful, original artwork.  There are also several theaters and golf courses around Sedona, giving everyone a little bit of everything.

If you’re up for it, the Grand Canyon is about a 2 hour drive north of Sedona, or a quick flight up to the Grand Canyon Airport (KGCN).

In search of a good getaway?  Try Sedona.  You’ll be sore from lots of hiking and sight seeing, but it will definitely have been worth it.